Our weekday classes meet at From the Heart Yoga and Tai Chi Center at 776 Leonard Street NE, on the second floor. The entrance to the studio is on the west side of the building. There is parking on the east side of the building, which can be accessed from Eastern Ave NE.
Our Saturday classes meet in the second-floor gymnasium of the YWCA West Central Michigan at 25 Sheldon Ave SE in downtown Grand Rapids, Michigan. The entrance is on the West side of the building, adjacent to the parking lot on the corner of Division Ave and Weston Street. The YWCA parking lot is free but space is limited. On-street parking is available on all surrounding streets.
Note that the door to the YWCA facility will be locked ten minutes after each posted class time, so please make every effort to arrive at the YWCA on time.
Class Schedule for July and August 2026
Monday
6:00 pm – 7:30 pm: Tai Chi All Levels
Tuesday
6:30 am – 7:00 am: Iron Shirt Chi Kung
9:00 am-10:30 am: Tai Chi All Levels
Wednesday
6:30 am – 7:00 am: Iron Shirt Chi Kung
7:00 am – 8:15 am: Mentor/Tutor & Open Practice (Unlimited members only)
6:00 pm – 7:30 pm: Tai Chi All Levels
Thursday
6:30 am – 7:00 am: Iron Shirt Chi Kung
7:00 am – 8:15 am: Tai Chi Praying Mantis Kung Fu
Saturday
9:00 am – 10:30 am: Tai Chi (All Levels)
10:30 am – 12:00 pm: Tai Chi Praying Mantis Kung Fu
Pricing
Unlimited Tai Chi Membership — $80 per month
Unlimited Kung Fu Membership — $80 per month
Unlimited Tai Chi & Kung Fu Membership — $120 per month
10-Class Pass — $140 (expires 4 months from purchase)
Iron Shirt Chi Kung — $50.00 per month
Senior Discount — 10% off for ages 60+ (applies to 10-Class Pass only)
Use coupon code senior (all lowercase) at checkout.
Registration
Contact Us
For more information about the class, please email one of our assistant instructors:
- Lead Instructor Rick Powell (rick@fromtheheartyoga.com)
- Senior Instructor John Winkelman (john.winkelman@gmail.com)
- Instructor Tracy Olmsted (ttolmsted@gmail.com)