- Ready Position
- Hands hold the Tai Chi
- Turn to the left
- Drop the palm
- Press forward
- Carry the tiger back to the mountain
- Push the mountain to break the pole
- Direct the dragon back to the sea
- Sweep the leaves
- Raise the hand and set up
- Strike to the opponent’s face
- Turn and block the middle
- Strike to the opponent’s face
- Grasp the bird’s tail
- Single whip
- Diagonal flying
- Turn and grasp the bird’s tail
- Chop to the neck
- Diagonal flying
- Strike to the groin
- Ride the horse and open the bow
- Diagonal flying
- Strike to the groin
- Ride the horse and open the bow
- Phoenix facing the sun
- Hit the face with open palm
- Repulse the monkey (x3)
- Parting the wild horse’s mane (right)
- Parting the wild horse’s mane (left)
- Scoop the moon under the water
- Open the bow ready to release
- Snake stretches out its tongue
- Golden rooster stands on one leg
- Apparent counter and closure
- Carry the tiger back to the mountain
- Strike the neck
- Step forward and thrust
- Diagonal flying
- White crane swallows the sword
- Grasp the bird’s tail
- Single whip
- Parting the wild horse’s mane (right)
- Neutral position
- Striking the rock
- Needle visits the sea bottom
- Parting the wild horse’s mane (right)
- Golden needle travels along the sea bottom
- Open the bow and shoot the tiger
- Strike to the opponent’s heart
- Step forward, parting the wild horse’s mane (right)
- Diagonal flying
- Apparent counter and closure
- Snake creeps down
- Cross hands
- Spread the wings and kick
- Waving hands like clouds (right)
- Waving hands like clouds (left)
- Step forward, parting the wild horse’s mane (right)
- Diagonal flying
- Apparent counter and closure
- Rowing the boat
- Carrying the goat
- Kick to the groin
- Diagonal flying
- Pushing the boat down the stream
- Parting the wild horse’s mane (right)
- White crane swallows the sword
- Turn and grasp the bird’s tail
- Apparent counter and closure
- Lead the horse back to the stable
- Moving the tai chi
- Snake creeps down
- Turn and stamp the letter
- Golden rooster stands on one leg (left then right)
- White crane swallows the sword
- Hide the needle under the arm
- Beautiful lady looks in the mirror
- Apparent counter and closure
- Lead the horse back to the stable
- Strike to the face
- Holding the moon
- High pat on horse
- Carrying the goat
- Kick to the groin
- Apparent counter and closure
- White ape delivers the fruit
- Ride the horse and open to bow
- White crane swallows the sword
- Strike to the groin
- Ride the horse and open the bow
- Playing the Pipa (2 times)
- Whip the horse from behind
- Strike to the groin
- Ride the horse and open the bow
- Move the clouds to cover the moon
- Shooting the needle to the knee
- Hide the needle under the arm
- Playing the pipa
- Lion opens its mouth
- Raise the arm and lift up
- Turn and hide the needle under the arm
- Waving hands like clouds (right)
- Waving hands like clouds (left)
- Heavenly king lifts the castle
- Playing the pipa
- Parting the wild horse’s mane (left)
- Strike to the groin
- Fan through the back
- Striking the mountain
- Dragon coils its tail
- High pat on horse
- Demon kick
- Parting the wild horse’s mane (left)
- Thrust to the kidneys with open hand
- Apparent counter and closure
- Fisherman casts the net
- Ride the horse and open the bow
- Striking the tiger
- Parting the wild horse’s mane (left)
- Diagonal flying
- Cover the heart with the palm
- Grasping the bird’s tail
- Single whip
- Yin Yang palm
- Apparent counter and closure
- Diagonal flying
- White crane swallows the sword
- Single whip
- Wise cat captures the rat
- Move the clouds to see the moon
- Golden child offers the sacred seal
- Tai Chi concludes